Refining Yourself

So can I be real with you all? For many years I struggled with my appearance and actually seeing my beauty. My mother always told me I was beautiful, my grandparents always did, aunts, etc. Even though I was being told that, I never could see what they saw. I remember being called an ugly duckling by one of the popular guys in high school. I also remember how people would tease me for being into my studies and called me a nerd. When I was at a pivotal point in my life I still fought to see the not only the beauty of myself on the outside but on the inside as well.

After the birth of my daughter I began to little by little to see myself in a different way. I saw myself as a strong woman who fought hard through the prodromal labor, experiencing back labor, and then 12 plus hours of real labor. I saw myself as beautiful on the inside but struggled to see the beauty on the outside. It wasn't until recently, after I became a beachbody coach, that I realized that I was beautiful from the inside out and outside in. 

Beachbody has helped me to increase my self- esteem and self- worth. I became a coach to inspire other women who have struggled with refining themselves and couldn't give value to who they were. I want to encourage women who have been teased and/or bullied that they are more than those words uttered from pure ignorance. Team beachbody has pushed me out of my comfort zone and also has taught me to keep improving myself mentally and spiritually. I may not have a major weight loss story to share with you but I have a heart for helping women achieve such goals and more. Fitness is not just about your physical state but improving on how you see yourself and the internal mindset to change in your favor. It helps you refine yourself in so many ways beyond the physical. I became a team beachbody coach to supply women with the answers to how to increase their self- esteem and self- worth.